Take Care of Skin in the 30s
Take Care of Skin in the 30s - Cleanse your skin both in the morning and evening. In the morning, choose a cleanser that contains alpha hydroxy acid, as it promotes cell turnover and exfoliation. In the evening, wash your face with a makeup remover, if you wear makeup, followed by a creamy, moisturizing cleanser.
Apply a serum containing vitamin C daily, or every other day, after you cleanse your face in the morning. Vitamin C works best during the daytime. It's an anti-aging ingredient and also brightens the skin tone and helps fade age spots.
Moisturize your skin once or twice per day, depending on the dryness of your skin. Choose a daytime moisturizer that contains SPF 30. Also, try and find one that contains ingredients such as green tea or pomegranate, which help prevent further aging by protecting the skin from free radicals. The evening moisturizer should contain emollient ingredients such as soy or shea butter.
Wear a retinoid product on your skin at least five times per week. Retinoids are integral when you are in your 30s because they prevent further aging and can even reverse signs of aging. Retinoids are available over the counter, but they are weaker than their prescription counterparts.
Even if you have had a stellar skin care routine throughout your life, you will want to start taking extra care of your skin once you are in your 30s. Per Susan Taylor, M.D., a professor of Dermatology at Columbia University, you will likely start to have some fine lines around your mouth and eyes. Also, as you age, the epidermis starts to become thicker and drier, which leads to rougher skin with uneven texture and tone. Does this Spark an idea?anti aging | aging anti | what is anti aging | antiaging anti aging | anti aging wrinkle | cream anti aging | anti aging cream | anti aging creams | creams anti aging | anti aging lotion | the best anti aging | anti aging best | best anti aging | anti aging wrinkle cream | anti aging anti wrinkle cream | anti aging wrinkle creams | top anti aging | anti aging skin | skin anti aging | anti aging products | the best anti aging creams | best anti aging creams | top anti aging creams | best anti aging cream
Apply a serum containing vitamin C daily, or every other day, after you cleanse your face in the morning. Vitamin C works best during the daytime. It's an anti-aging ingredient and also brightens the skin tone and helps fade age spots.
Moisturize your skin once or twice per day, depending on the dryness of your skin. Choose a daytime moisturizer that contains SPF 30. Also, try and find one that contains ingredients such as green tea or pomegranate, which help prevent further aging by protecting the skin from free radicals. The evening moisturizer should contain emollient ingredients such as soy or shea butter.
Wear a retinoid product on your skin at least five times per week. Retinoids are integral when you are in your 30s because they prevent further aging and can even reverse signs of aging. Retinoids are available over the counter, but they are weaker than their prescription counterparts.
Even if you have had a stellar skin care routine throughout your life, you will want to start taking extra care of your skin once you are in your 30s. Per Susan Taylor, M.D., a professor of Dermatology at Columbia University, you will likely start to have some fine lines around your mouth and eyes. Also, as you age, the epidermis starts to become thicker and drier, which leads to rougher skin with uneven texture and tone. Does this Spark an idea?anti aging | aging anti | what is anti aging | antiaging anti aging | anti aging wrinkle | cream anti aging | anti aging cream | anti aging creams | creams anti aging | anti aging lotion | the best anti aging | anti aging best | best anti aging | anti aging wrinkle cream | anti aging anti wrinkle cream | anti aging wrinkle creams | top anti aging | anti aging skin | skin anti aging | anti aging products | the best anti aging creams | best anti aging creams | top anti aging creams | best anti aging cream